I didnt really have a plan on how or who I was going to sell this product to, but I figured that if it was solving a problem for me, it would most likely solve a problem for many people recovering from injury. In all my years as an athlete, there hasnt been an experience I could compare it to. You can see Lydia chatting with I Dont Know How She Does It below (post continues after video): I cant say I enjoyed being pregnant. Glint of gold takes Lydia through the pain barrier. BodyICE has played an integral part in Lydia's recovery and management of all kinds of injury, helping her reach the pinnacle of her sport. So I went to work in that year off. But in a moment few will forget, she tore her knee apart after landed awkwardly and in agony at the Torino Olympics. The injury took her out of the Olympics and put her on the sidelines of her sport for 16 months. Lydia is a product of the Olympic Winter Institute where her acrobatic skills were transformed into an Aerial Skier. It was a terrible shock. In early 2020, I also launched a range of eco-friendly yoga and wellness essentials called ZONE By Lydia. Gemma Peanuts two year (in)fertility journey, Matty and Sarah Fahd of TMRW Kids on building a brand with purpose, By Billies Charlotte Palardis on how building her brand helped her reconnect with herself, Behind The Brand: Carolina Lifestyle by Carolina Giraldo, Growbrights Natalie Norman is on a mission to make families sleep like babies, Behind the brand: When two best friends make baby carrier magic, Meet Liv and Lisa, the brains behind Nourishing Bubs, Amazing Grace: How Grace Brennans Buy From The Bush movement changed the way we shop. My preparation was perfect and my mind bulletproof. I broke new ground and became the first woman to perform the quad twisting triple, a trick only men have mastered. She found that after undergoing 2 knee reconstructions, and the birth of her first child, Lydia had developed some unhelpful adaptive movement patterns, and had poor activation and strength of the stabilizing muscles that support the spine. I delivered Kai naturally and was fairly swollen and sore in the nether region which is no surprise in hindsight, but at the time, [was] something that shocked me. Her jump was a quad-twisting triple somersault. And all of a sudden, predictions for the aerials competition at PyeongChang 2018 were up in the air. I was struggling with a knee injury and had ACL surgery in 2005, and then again in 2006 after re-injuring it while competing at the Winter Olympics. So, I find its a constant balance of meeting the needs of my family, my own needs and that of the business. We hate spam, but from time to time, we'll let you know first about new products and special promos! However, taking inspiration from compatriots and teammates Jacqui Cooper and Alisa Camplin, both of whom have suffered similar knee injuries, the then 24-year-old Lassila vowed to return to the sport when she recovered. As I had done with my aerials program in the lead-up to Vancouver, I needed to formulate a similarly structured program around giving birth and recovering in a way that would allow me to get back into training as soon as possible. So Late had his list and I had mine, and it was quite a challenge to meet in the middle and find this happy medium of a name which would work across both cultures and not get mispronounced. This I will always be proud of," she explained. Never be over-awed by your competitors. Physiotherapy. Technology, engineering, professional services and sales roles are among Australias most sought-after job titles according to LinkedIn data. From day dot Late spoke Finnish to Kai, and he has only ever spoken Finnish to him, so Kai has grown up fluent in Finnish. In 2020, Lassila returned to appear on Australian Survivor: All Stars, being eliminated via a fire challenge against opposing tribe member Phoebe Timmins on Day 18. Refer to our Privacy Policy for more information. Torino would have been Lassilas second Olympics, and going into the event, she was ranked number two in the world. But in her words, my Olympics were over, just like that, for another four years after the blow to her knee. After her victory in Canada, Lydia gave birth to her first child. With a background in film, feminism and culture journalism, Viva brings her curiosity for storytelling to her role as Culture & Lifestyle Editor at Kiindred, and loves offering advice and tit-bits to other parents - it takes a village! For instance, if you are using the word J in Finnish, it is pronounced as a Y. She returned to the World Cup circuit with a sixth place finish in Lake Placid on 14 January 2017. When Id catch a side profile of myself in the mirror Id just about fall over in shock. It has even helped chronic back pain sufferers overcome their illness, Preparing the body for Pilates or general exercise, no matter what a patients condition, The Industrial Athlete (manual worker) wanting to get back to work, Desk workers suffering postural pain and overuse issues, Elite athletes looking for that performance edge. You can opt-out at any time. Our team physio had heard of Trish and suggested if anyone could help me, it would be her., Trish conducted a thorough and expert interview, examination of Lydias spine and movement patterns, and analysis of aerial skiing demands. We have been based in Bentleigh East at GESAC (Glen Eira Sports and Aquatic Centre) since 2012. As Lassila worked through her recovery and began to set her sights on competing again in the 2010 Winter Olympics in Vancouver, Canada, she worked with Hodges on using the concept of future self, which she described as a really powerful mental skill and training tool. Monday to Friday 8am-7.30pm ISBN: 9780980597332 Additionally, especially in overuse injuries (which account for over half of the injuries experienced by adolescent footballers), tissue damage can already have occurred prior to you feeling pain or performing poorly. Okay, what are some of the challenges Im going to face in order to do that? she said. cost) every 4 weeks unless cancelled as per full Terms and Conditions. Enter Lydia Lassila. The injury took her out of the Olympics and put her on the sidelines of her sport for 16 months. Lydia had suffered from low back pain, dating back to 2002 with an L4/5 facet injury. Opt for more consistency and be more strategic. Related ArticlesGemma Peanuts two year (in)fertility journeyMatty and Sarah Fahd of TMRW Kids on building a brand with purposeBy Billies Charlotte Palardis on how building her brand helped her reconnect with herself. People wanted to hear my story and requested me at their events. Australian team-mates Jacqui Cooper and Elizabeth Gardner finished 5th with 194.29 and 12th with 86.70 respectively. In June 2005, Lassila suffered a ruptured anterior cruciate ligament (ACL) and underwent knee reconstruction[1] using an allograft. Join Olympic champion Lydia Lassila as she demonstrates some of her favourite exercises to keep her knees strong and healthy Premax: https://www.premax.co Bo. I was balancing this bag of ice, a shopping bag of ice on my knee between two chairs, and it was leaking and slipping all over the place. But that aside, I knew it was a means to what would be a great outcome and a necessary but temporary process. It was at this point that she turned to Trish for help. You cannot play your role properly! Lassila had ruptured her anterior cruciate ligament (ACL) and undergone knee reconstruction surgery in June 2005, only to have her knee collapse again during the qualifying round for the 2006 Winter Olympics in Torino, Italy. October 25, 2009 11.00am. ', but it was also exciting that I had the drive to keep going." The double Olympic medallist then took a two-year break and became a mother for the second time. Lassila's victory in Canada helped bury the pain of her Olympic exit four years earlier in Torino, when she re-aggravated a knee injury during qualifying after entering the competition as a medal chance. Source: Supplied Hard work! [It was] having the discipline to say, no way, not today, Im just going to focus on this.. 534 views, 21 likes, 0 loves, 0 comments, 2 shares, Facebook Watch Videos from Lydia Lassila: If you've got weak glutes, recovering from a knee injury or. "From a young age, I was certain of what I wanted. After seeking the clarification and advice of several peak bodies, we are pleased to advise that My Physio GESAC and Brighton are open for essential treatment Under the current lockdown, Physiotherapy services can now be delivered face-to-face for essential Musculoskeletal & Sport Injury Management, GLA:D Program for Hip and Knee Osteoarthritis, Improve your CORE with Clinical Reformer classes, NEW Online Booking System Book at your convenience Physiotherapy and Allied Health Services. Undeterred from the injury and trauma to her knee in 2006, Lydia bounced back and won Gold in the Vancouver 2010 Winter Olympics. Four years earlier I blew my knee,[so] was I afraid that the same thing would happen again, especially when the media are bringing it up every five minutes? But at age 16, an injury ended her gymnastics career. We have a sports injury range called BodyICE Recovery, friendly kids range called BodyICE Kids and also a womens range called BodyICE Woman for pre/post-childbirth and throughout breastfeeding. As a young wide-eyed gymnast from Melbourne, Lydia Ierodiacondou . Of course Ive felt better! We want you to be able to target any injured area with ease and we want to reduce your pain naturally. Lydia pulled off one almighty aerial display in a heart stopping finals performance to clinch the gold. She is a born acrobat who quickly took to gymnastics, "consumed" by the idea of becoming an Olympian. 2023, BodyICE Australia. Each payment, once made, is non-refundable, subject to law. Should you tell anyone about it? It was a great buzz after winning the gold medal. Its tough, we know that. Argghhh engorgement! I never set out to inspire other people, but, its a nice bonus to have done so. It just proves you can do it as a mother. It's just a matter of organising, but it's possible! Lassila is 5'3'' - or 157cm. He wasnt the kind of guy who would naturally goof around and play with kids, let alone babies, as my brothers would, so it was such a beautiful moment to see him become a dad for the first time and to see him fall in love with our son the moment he was bornas did I. For full details, see our Terms and Conditions www.geelongadvertiser.com.au/connectedterms. With two young children, Olympic training and a growing business, Lassila is well aware of whats involved in juggling equally important, yet competing, interests. Full Digital Access to be billed $1 for the first 28 days. INJURIES Lassila underwent radical anterior cruciate ligament surgery in 2006 which saw her return to competition eight months later. I think at the time, I needed a bit of a distraction from my injury and the trauma of it, so starting a business was the perfect distraction! I felt small. Free to sign up. Having gone so high and so big, the Australian landed on the back of her skis and fell backwards onto the snow. Complete your Rehabilitation; Meet The Team; Careers; Services. But there was one major incident in the final two months of my pregnancy that really highlighted that fact: That was the tragedy surrounding Alisa Camplins baby boy, Finnan. So in sport, if there was a component that an athlete, a technical skill they were doing better than me, if I felt comfortable enough, Id go and ask them, hey, what do you feel when you are doing this certain skill? Or if I wasnt comfortable, I would get the video of them and I would slo-mo it and break their technique down, take what I liked out of it and make it my own., NOW READ:Data startup Fusion Sport secures $3 million for platform supporting 90% of elite Aussie athletes, including AFL premiers West Coast Eagles, NOW READ:Got brand goals?