[6] => 3 To help you make a more informed decision at the drive-through, weve assembled this list of the healthiest fast-food hamburgers. VAT:722 786 517"Whole Foods Market" is a registered trademark of Amazon Technologies, Inc, A real showstopper, this sirloin steak has been carefully butterflied into a heart-shape. The List: Best Fast Food Burgers, According to Food Experts. The Salad Dressing on the Whole Foods Market menu with the lowest amount of total fat are Zesty Tahini Dressing (2 g), Avocado Vinaigrette Dressing (2 g) and Sesame Ginger Dressing (5 g). Ingredients . Binders Methylcellulose (a culinary binder commonly found in ice cream, sauces, and jams), and food starch (a carbohydrate commonly found in foods like canned soup) bring it all together. The Snacks on the Whole Foods Market menu with the highest amount of calories are Sweet Cajun Fire Snack Mix (170 calories), Diet Delight Trail Mix (160 calories) and Plantain Chips (140 calories). There are 14g in the Wild Mushroom Barley Soup. The Cookies on the Whole Foods Market menu with the lowest amount of fiber are . The Soups on the Whole Foods Market menu with the lowest amount of total fat are Vegetarian Split Pea Soup (1 g), Carrot Ginger Soup (1 g) and Chicken & Rice Soup (2 g). Mushroom, Beet, and Black Bean Burger. In-N-Out also makes all of its own patties, and only opens stores that are within a short distance of the companys warehouses to maintain quality. FOLLOW INSTAGRAM. Daily Goals How does this food fit into your daily goals? There are a total of 19 grams of protein in the Curry Chicken Salad. The Soups on the Whole Foods Market menu with the lowest amount of trans fat are . The Soups on the Whole Foods Market menu with the highest amount of protein are Chicken & Rice Soup (15 g), Vegetarian Split Pea Soup (12 g) and Chicken Tortilla Soup (10 g). There are 7g in the Two-Bite Soft Baked Chocolate Chip Cookies. Vegan foods are those without animal products, including meat, poultry, seafood, dairy, eggs and honey. Dairy-free products do not contain ingredients such as milk, butter, cheese, sour cream, yogurt, whey, casein, ghee and lactose. Search in: Foods Recipes Meals . There are a total of 300 calories in the White Meat Chicken Salad. This generous portion also provides nearly 30 grams of protein. The Spreads on the Whole Foods Market menu with the highest amount of carbs are Organic Adriatic Fig Spread (15 g), Apricot Fruit Spread (8 g) and Strawberry Fruit Spread (8 g). Get the recipe Southwest Veggie Burgers Pesto Turkey Burgers with Grilled Halloumi Apple and Cheddar Beef Burgers Seafood Burgers with Roasted Cabbage Slaw Overall healthiest burger: Freddys Single Steakburger, Overall healthiest cheeseburger: Five Guys Little Cheeseburger, Best plant-based burger: Burger King Impossible Whopper, Best keto-friendly burger: In-N-Out Double-Double Protein Style, Best low calorie burger: Wendys Jr. Cheeseburger, Healthiest Burger King burger: Double Cheeseburger, Healthiest Sonic Drive-In burger: Quarter Pound Double Cheeseburger, Healthiest Jack in the Box burger: Jumbo Jack. The Cheese on the Whole Foods Market menu with the highest amount of trans fat are Cheese Pizza ( g), Macaroni & Cheese ( g) and Broccoli Cheese Soup ( g). There are a total of 530 calories in the Salmon Caesar Salad. There are a total of 2 grams of fat in the Amberjack. The Fish on the Whole Foods Market menu with the lowest amount of calories are Chunk Light Tongol Tuna in Spring Water No Salt Added (60 calories), Amberjack (120 calories) and Wild Alaskan Sockeye Smoked Salmon (120 calories). It provides (20): The burger doesnt contain excessive calories, but it still provides a decent amount of protein. The Cookies on the Whole Foods Market menu with the highest amount of saturated fat are Chocolate Chewies ( g), Two-Bite Soft Baked Chocolate Chip Cookies ( g) and Two-Bite Coconut Macaroons ( g). You can also make it fully vegan by requesting for Burger King to cook it off of the broiler and skip the mayo. Loving our local artisans, makers, entrepreneurs and producers is something that just comes, well, naturally. The Spreads on the Whole Foods Market menu with the lowest amount of sugar are . Nutrition facts Ingredients About this item No hydrogenated fats or high fructose corn syrup allowed in any food No bleached or bromated flour No synthetic nitrates or nitrites From the manufacturer 365 by Whole Foods Market products give you that dance-down-the-aisles feeling. Actual product packaging and materials may contain more and/or different information than shown on our website. The Salads on the Whole Foods Market menu with the lowest amount of total fat are California Quinoa Salad (2 g), Greek Orzo Salad (11 g) and Cabbage Crunch Salad (11 g). Copyright 2022 Amazon Technologies, Inc. - Privacy Notice| Terms and Conditions I Cookie Notice, WholeFoodsMarket.co.ukis the trading name of Fresh & Wild Limited. Choose from hundreds of our favourite products and get them delivered to your door in a flash with Deliveroo. There are a total of 90 calories in the Seeduction Bread. Fat: 20 g (5 g sat) Carbs: 5 g. Protein: 20 g. Most White Castle locations are in the Midwest, although there are also some in New York, New Jersey, Nevada, Arizona, and Florida. Big Blue Burgers with Cherry Mustard Give summer a bang of flavor with grilled beef burgers topped with cherry-spiked Dijon mustard, grilled onions and tangy blue cheese. Bring to a simmer over medium heat and let steam for 8 minutes, or until beets are soft. It's also high in several key micronutrients, including thiamine, vitamin B12, niacin and zinc. The Cookies on the Whole Foods Market menu with the lowest amount of sodium are . The Salads on the Whole Foods Market menu with the lowest amount of fiber are . Saut onions until lightly browned. The Fish on the Whole Foods Market menu with the highest amount of saturated fat are Lightly Breaded Fish Sticks ( g), Chunk Light Tongol Tuna in Spring Water No Salt Added ( g) and Wild Alaskan Sockeye Smoked Salmon ( g). There are a total of 26 grams of carbs in the Strawberry Frozen Fruit Bar. Check out what's hot right now, including limited-time-only finds and seasonal favourites. There are a total of 280 calories in the Curry Chicken Salad. serving of the Impossible Burger contains 370mg of sodium (16%DV), a 3-oz. Just try not to make fast food a regular part of your diet. The Snacks on the Whole Foods Market menu with the highest amount of saturated fat are Mango Frozen Fruit Bar ( g), Strawberry Frozen Fruit Bar ( g) and Plantain Chips ( g). For juicy, flavorful burgers, choose ground beef that's 15 to 20% fat and 80 to 85% lean. CHECK OUT OUR NEXT LEVEL GRAMS! 1. Whataburger restaurants are located in the Southeast and Midwest, with most locations in Texas. There are a total of 6 grams of fat in the Chicken Noodle Soup. Fast food may not be an ideal choice, but sometimes hitting the drive-through is unavoidable. Registered in England and Wales. There are a total of 10 grams of carbs in the Curry Chicken Salad. Actual product packaging and materials may contain more and/or different information than shown on our website. And to emulate the juicy red color that beef burgers offer, ingredients like beet juice . It contains (21): Sonic Drive-Ins are located mostly throughout the Southeast and Midwest. Burger King also offers an applesauce side if youre trying to keep your calorie intake low. [1] => 2 There are a total of 2.5 grams of fat in the Chicken & Rice Soup. This serving contains 6 g of fat, 18 g of protein and 11 g of carbohydrate. The Fish on the Whole Foods Market menu with the highest amount of sodium are Grilled Teriyaki Salmon Rice Bowl Brown Rice ( mg), Farm-Raised Atlantic Salmon Fillet ( mg) and Wild Caught Atlantic Cod Fillet ( mg). The Hummus on the Whole Foods Market menu with the highest amount of sugar are Black Bean Hummus ( g), Roasted Garlic Hummus ( g) and Greek Hummus ( g). Organic products have been certified by accredited Organic-certifying agencies. The Soups on the Whole Foods Market menu with the highest amount of total fat are Creamy Wild Mushroom Soup (19 g), Tom Kha Kai Soup (7 g) and Chicken Noodle Soup (6 g). The Cheese on the Whole Foods Market menu with the lowest amount of carbs are Organic Goat Cheese (1 g), Goat Cheese Crumbles (3 g) and Mesclun Goat Cheese Salad (5 g). There are a total of 180 calories in the Lightly Breaded Fish Sticks. The Cookies on the Whole Foods Market menu with the highest amount of sodium are Traditional Anise Pizzelle ( mg), Lemon Flavor Pizzelle ( mg) and Gingerbread Cookies ( mg). We Believe Going Plant-Based Can Save the Planet That's What We're All About Every Burger, Every Shake, Every Day. There are a total of 120 calories in the Amberjack. There are 90g in a 100% Whole Wheat Bread. There are a total of 1 grams of protein in the Traditional Guacamole. Our experts continually monitor the health and wellness space, and we update our articles when new information becomes available. The Cheese on the Whole Foods Market menu with the lowest amount of total fat are Mesclun Goat Cheese Salad (1 g), Spinach & Cheese Spanakopita (5 g) and Pimento Cheese Spread (5 g). The Salad Dressing on the Whole Foods Market menu with the highest amount of calories are Balsamic Vinaigrette (160 calories), Buttermilk Ranch Dressing (100 calories) and Sesame Ginger Dressing (70 calories). The Fish on the Whole Foods Market menu with the lowest amount of saturated fat are . There are a total of 12 grams of carbs in the Diet Delight Trail Mix. There are a total of 4 grams of carbs in the Traditional Guacamole. There are a total of 17 grams of carbs in the Lightly Breaded Fish Sticks. The Bread on the Whole Foods Market menu with the lowest amount of fiber are . It contains (17): Containing fewer than 300 calories, the Jr. Cheeseburger from Wendys is a great option if youre counting calories. There are a total of 1 grams of protein in the Chocolate Chewies. The Cookies on the Whole Foods Market menu with the lowest amount of trans fat are . There are a total of 21 grams of fat in the White Meat Chicken Salad. Fitness Goals:Heart Healthy. 1. Packaged 365 Everyday Value products that are labeled gluten-free are third-party certified. The Cookies on the Whole Foods Market menu with the lowest amount of sugar are . The Hummus on the Whole Foods Market menu with the lowest amount of total fat are Roasted Garlic Hummus (1 g), Black Bean Hummus (2 g) and Greek Hummus (5 g). There are a total of 2 grams of protein in the Seeduction Bread. The Bread on the Whole Foods Market menu with the lowest amount of trans fat are . This article compares the Impossible and Beyond Burgers to, Onions are a staple in kitchens around the world and packed with nutrients and plant compounds with powerful health effects. There are a total of 6 grams of fat in the Roasted Garlic & Chive Hummus. None of these servings meet the FDA definition of a high sodium food. Whole-grain foods help control of cholesterol levels, weight and blood pressure. While there is no regulatory or consensus-based definition for keto when referring to diets, we use the term "keto-friendly" to describe products that typically consist of meat and seafood with no added sugar, fats and cooking oils, full-fat dairy products with no added sugars, and non-starchy vegetables like kale, spinach, mushrooms, green beans and green bell peppers, plus certain fruits such as blueberries, raspberries and blackberries in limited amounts. Registration Number:3576009. Alaskan Salmon Burger. The Salad Dressing on the Whole Foods Market menu with the highest amount of trans fat are Zesty Tahini Dressing ( g), Lemony Cashew Dressing ( g) and Sesame Ginger Dressing ( g). We have the serving size, calories, fat, protein and carbs for just about every item that Whole Foods Market offers. A real showstopper, this sirloin steak has been carefully butterflied into a heart-shape. The Spreads on the Whole Foods Market menu with the lowest amount of calories are Fruits of The Forest Fruit Spread (30 calories), Raspberry Fruit Spread (35 calories) and Strawberry Fruit Spread (35 calories). The Spreads on the Whole Foods Market menu with the lowest amount of trans fat are . The Jumbo Jack is made with a beef patty, lettuce, tomato, pickles, onions, and mayonnaise. However, if you want a plant-based option that tastes more like a real hamburger, White Castle also offers an Impossible Slider. If youre counting calories, you can easily shave about 100200 calories off of a burger by skipping the mayo and cheese. The Soups on the Whole Foods Market menu with the lowest amount of calories are Wild Mushroom Barley Soup (60 calories), Chicken Noodle Soup (70 calories) and Chicken Tortilla Soup (100 calories). Offers are specific to store listed above and limited to in-store. The Cheese on the Whole Foods Market menu with the highest amount of sodium are Cheese Pizza ( mg), Macaroni & Cheese ( mg) and Broccoli Cheese Soup ( mg). Here are 10 science-backed reasons to eat more protein. The Spreads on the Whole Foods Market menu with the highest amount of calories are Creamy Peanut Butter (200 calories), Crunchy Peanut Butter (200 calories) and Natural Peanut Butter (200 calories). 170. The foods that a cow eats can significantly affect its meats nutrient composition. Prices and availability are subject to change without notice. But it's the spicy cauliflower that takes this bowl to super status. The Cookies on the Whole Foods Market menu with the highest amount of protein are Traditional Anise Pizzelle (3 g), Lemon Flavor Pizzelle (3 g) and Gingerbread Cookies (3 g). The Soups on the Whole Foods Market menu with the highest amount of cholesterol are Wild Mushroom Barley Soup ( mg), Carrot Ginger Soup ( mg) and Creamy Wild Mushroom Soup ( mg). The Hummus on the Whole Foods Market menu with the highest amount of fiber are Greek Hummus ( g), Roasted Garlic Hummus ( g) and Black Bean Hummus ( g). Fat. There are a total of 160 calories in the Gluten Free Chocolate Cookies. The Cheese on the Whole Foods Market menu with the lowest amount of calories are Pimento Cheese Spread (45 calories), Organic Goat Cheese (70 calories) and Goat Cheese Crumbles (80 calories). START EXPERIENCING IMPOSSIBLE BEEF FIND IN STORES TRY IN RESTAURANT BUY ONLINE NOW 1 Calories: 124 Fat: 4.4g Sodium: 398mg Carbohydrates: 10g Fiber: 3.4g Sugars: 0.7g Protein: 11g Vitamin B12: 1.4mcg Phosphorus: 144mg Selenium: 15.8mcg Riboflavin: 0.2mg Here are some easy ways you can add more protein to your plant-based diet: Tofu: Super versatile tofu provides eight grams of protein per three ounce serving. There are a total of 27.7 grams of carbs in the Smoked Mozzarella Pasta Salad. There are a total of 0.5 grams of fat in the Chunk Light Tongol Tuna in Spring Water No Salt Added. 23g. Protein. Whole grains Beans and legumes Nuts and seeds What isn't on the list? There are a total of 31 grams of protein in the Farm-Raised Atlantic Salmon Fillet. Here are 9 impressive. There are 10g in the Sweet Cajun Fire Snack Mix. There are a total of 6 grams of carbs in the No-Oil Balsamic Dressing. To start, weve sorted their food offers into categories: Bread, Cheese, Cookies, Dips, Fish, Hummus, Salad Dressing, Salads, Snacks, Soups and Spreads. The Fish on the Whole Foods Market menu with the lowest amount of sugar are . The following nutrition information is provided by the USDA. The Hummus on the Whole Foods Market menu with the highest amount of sodium are Black Bean Hummus ( mg), Roasted Garlic Hummus ( mg) and Greek Hummus ( mg). There are a total of 5 grams of carbs in the Roasted Garlic Hummus. Whole Foods Market - Chocolate Strawberries. The Dips on the Whole Foods Market menu with the highest amount of fiber are Traditional Guacamole ( g), Low Fat Hummus ( g) and Tzatziki ( g). There are a total of 15 grams of carbs in the Organic 7 Grain Sandwich Bread. PLNT Burger by Chef Spike Mendelsohn is a burger joint dedicated to serving the best plant based burgers on the planet The Cheese on the Whole Foods Market menu with the highest amount of calories are Broccoli Cheese Soup (350 calories), Macaroni & Cheese (320 calories) and Cheese Pizza (310 calories). The patty is primarily tofu (so it's made of soybeans), but dried shiitake mushrooms lend a deep savory. There are 4g in the Blazing Wasabi Snack Mix. The Salads on the Whole Foods Market menu with the highest amount of sugar are White Meat Chicken Salad ( g), Salmon Caesar Salad ( g) and Curry Chicken Salad ( g). Still, fast-food burgers shouldnt be a regular part of your diet because theyre highly processed. There are a total of 2 grams of protein in the Spinach Artichoke Dip. Many people have pointed out that plant-based meat, which is processed and contains fair amounts of sodium and saturated fat, isn't as healthy as some may think. There are 27g in the Wild Caught Atlantic Cod Fillet. The Double Meat Whataburger Jr. comes with two beef patties, lettuce, tomato, pickles, onions, and mustard. Add water, 1 tablespoon at a time, as needed. The Snacks on the Whole Foods Market menu with the lowest amount of protein are Veggie Chips (1 g), Crostini (3 g) and Antioxidant Trail Mix (3 g). There are a total of 310 calories in the Cheese Pizza. [9] => 1 There are 4g in the Sweet Cajun Fire Snack Mix. There are a total of 320 calories in the Macaroni & Cheese. Total number of ingredients per patty ranged from 10 to 27. The Cookies on the Whole Foods Market menu with the highest amount of carbs are Palmier (34 g), Chocolate Caramel Cookies (26 g) and Gingerbread Cookies (22 g). It contains (19): The Wendys Double Stack is another inexpensive option that packs plenty of protein. The Salads on the Whole Foods Market menu with the highest amount of trans fat are White Meat Chicken Salad ( g), Salmon Caesar Salad ( g) and Curry Chicken Salad ( g). The Soups on the Whole Foods Market menu with the highest amount of trans fat are Chicken & Rice Soup ( g), Vegetarian Split Pea Soup ( g) and Chicken Tortilla Soup ( g). The Cookies on the Whole Foods Market menu with the highest amount of calories are Palmier (260 calories), Gingerbread Cookies (160 calories) and Gluten Free Chocolate Cookies (160 calories). There are 70g in a Lemony Cashew Dressing. The Snacks on the Whole Foods Market menu with the lowest amount of calories are Strawberry Frozen Fruit Bar (110 calories), Mango Frozen Fruit Bar (110 calories) and Crostini (130 calories). There are a total of 24 grams of protein in the Wild Alaskan Sockeye Salmon Fillets. The Hummus on the Whole Foods Market menu with the lowest amount of carbs are Greek Hummus (4 g), Roasted Garlic Hummus (5 g) and Black Bean Hummus (7 g). "Applebee's quesadilla burger, which includes a side of classic fries, serves up 1,620 calories. The Dietary Guidelines for Americans recommends choosing lean over full fat meat when you can (7). There are a total of 5 grams of fat in the Pimento Cheese Spread. About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy & Safety How YouTube works Test new features NFL Sunday Ticket Press Copyright . Contact Allergens Nutrition. Flip and bake for another 10 minutes. Eating plenty of protein has numerous benefits for weight loss, muscle gain and health. Dinner: Black bean burgers . Fast-food burgers arent quite as terrible as people often make them out to be. serving contains 280mg (12%DV) and a 2-oz. As with the Five Guys lettuce bun option, this version likely reduces a substantial number of calories and carbs from the counts above. There are 18g in the 100% Whole Wheat Bread. I paid $3.99 for a box of four at my local Whole Foods. The Fish on the Whole Foods Market menu with the highest amount of protein are Grilled Teriyaki Salmon Rice Bowl Brown Rice (41 g), Farm-Raised Atlantic Salmon Fillet (31 g) and Wild Caught Atlantic Cod Fillet (27 g). Many people believe red meat can harm your health. Vegetarian foods are those that exclude meat, poultry and seafood. There are a total of 3 grams of protein in the Cinnamon Raisin Bread. and beneficial plant compounds than burgers made from whole foods. There are a total of 130 calories in the Tom Kha Kai Soup. There are a total of 6 grams of fat in the Lemon Hummus. Instructions. There are a total of 15 grams of carbs in the Organic Adriatic Fig Spread. All rights reserved. Trading Meat for a Plant-Based Patty Doesnt Make Fast Food Healthier. There are a total of 6 grams of fat in the Organic Goat Cheese. There are 160g in a Balsamic Vinaigrette. Sugar-conscious foods do not contain added sugars and have less than 4g of sugar per serving. The Cookies on the Whole Foods Market menu with the lowest amount of saturated fat are . Preheat oven to 400 degrees F. Line baking sheet with parchment paper. Stir the remaining ingredients into the mixing bowl: chickpea flour, salt, garlic powder, smoked paprika, chili powder, black pepper and nutritional yeast. There are a total of 2 grams of protein in the Lemon Hummus. The BurgerFi burger is made with two Angus beef patties, lettuce, tomato, and BurgerFi sauce. The Hummus on the Whole Foods Market menu with the lowest amount of saturated fat are . Coconut and sunflower oils give Impossible Beef its juicy sizzle. Offers are specific to store listed above and limited to in-store. The Cheese on the Whole Foods Market menu with the highest amount of saturated fat are Pimento Cheese Spread ( g), Mesclun Goat Cheese Salad ( g) and Spinach & Cheese Spanakopita ( g). There are a total of 8 grams of protein in the Broccoli Cheese Soup. serving contains 190mg (8%DV). The Bread on the Whole Foods Market menu with the highest amount of fiber are Organic 7 Grain Sandwich Bread ( g), Seeduction Bread ( g) and Cinnamon Raisin Bread ( g). To keep the meal from exceeding 1,000 calories, enjoy the burger alone or with applesauce. There are a total of 1 grams of carbs in the Buttermilk Ranch Dressing. There are 4g in the Spinach & Cheese Spanakopita. 3,600. This is also a great option to reduce your calorie and refined-carb intake. 16. The Cheese on the Whole Foods Market menu with the lowest amount of sugar are . The Soups on the Whole Foods Market menu with the highest amount of fiber are Wild Mushroom Barley Soup ( g), Carrot Ginger Soup ( g) and Creamy Wild Mushroom Soup ( g). The Cheese on the Whole Foods Market menu with the lowest amount of trans fat are . Cod Fillet Atlantic MSC. The Impossible Burger and Beyond Burger have similar nutrition profiles. 0 g fiber. Beyond Burger: Which Is Better? There are a total of 8 grams of carbs in the Raspberry Fruit Spread. Fat 59 g. 8/67g left. In-N-Outs Double-Double Protein Style comprises two beef patties, two slices of cheese, onions, lettuce, tomato, and In-N-Out spread on a lettuce bun. There are a total of 1 grams of fat in the Vegetarian Split Pea Soup. There are a total of 8 grams of carbs in the Tangerine Vinaigrette Dressing. Sodium 1900 mg. 400/2300mg left. The Dips on the Whole Foods Market menu with the highest amount of total fat are Traditional Guacamole (6 g), Roasted Red Pepper Hummus (6 g) and Lemon Hummus (6 g). "The whole-foods diet is not closely defined there's. There are 120g in a Wild Caught Atlantic Cod Fillet. There are a total of 160 calories in the Diet Delight Trail Mix. Order Pick-Up Delivery Nutrition Allergens Rewards Catering Values Swag Locations Careers . There are a total of 260 calories in the Palmier. There are a total of 21 grams of protein in the Salmon Caesar Salad. There are 60g in a Wild Mushroom Barley Soup. There are 19g in the Creamy Wild Mushroom Soup. The Hummus on the Whole Foods Market menu with the highest amount of saturated fat are Greek Hummus ( g), Roasted Garlic Hummus ( g) and Black Bean Hummus ( g). It provides (18): The McDouble is an inexpensive burger that provides a decent amount of protein for 400 calories. There are a total of 33 grams of carbs in the French Bread. There are 18g in the Blazing Wasabi Snack Mix. The Salad Dressing on the Whole Foods Market menu with the lowest amount of cholesterol are . Wendy's. Whataburger has the country's most healthy cheeseburger. There are a total of 110 calories in the Strawberry Frozen Fruit Bar. The Spreads on the Whole Foods Market menu with the highest amount of trans fat are Crunchy Peanut Butter ( g), Natural Peanut Butter ( g) and Creamy Peanut Butter ( g). It is super filling. There are a total of 7 grams of protein in the Chicken Noodle Soup.